In psychology, a crisis is an event or situation that is perceived as extremely difficult, and exceeding an individual’s current resources and coping mechanisms.
There are many circumstances that can be considered to be a crisis such as:
Crisis intervention is an urgent and temporary care given to an individual experiencing a crisis. The purpose of this intervention is to interrupt and prevent negative or harmful behaviours and reduce emotional distress, with the hope that the client (an individual, couple or family) will be able to return to their usual level of functioning and be able to cope with future crises with greater ease.
Contact Gilmour Psychological Services® in Ottawa to schedule a consultation with a psychologist who has an expertise in crisis management therapy.
Recognition of Territory
Gilmour Psychological Services® is built on un-ceded Algonquin Anishinabe territory. The peoples of the Algonquin Anishinabe Nation have lived on this territory for millennia. Their culture and presence have nurtured and continue to nurture this land. We honour the peoples and land of the Algonquin Anishinabe Nation